NEW STEP BY STEP MAP FOR ARTS MARTIAL SELF DEFENSE

Qingping Jian – A Chinese martial artwork that makes a speciality of the jian sword. The sword kinds of Qingping Jian use flowing actions and exact footwork to produce a exclusive sword system.Probably the deadliest tactics in Brazilian Jiu-Jitsu would be the rear-naked choke, heel hook, and twister. The twister is really a submission that twists